The Nervous New Mom: Postpartum Anxiety
by Susannah Wollman Congratulations! You’ve had a baby and life will never be the same. You look at that tiny miracle in your arms and know you could never love anyone in quite the same way you do this wonderful, incredible new person. And you made her! This...
Warning: Heart Attack! Signs, symptoms, and what to do.
By Susannah Wollman Every 40 seconds, someone in the United States experiences a heart attack. Every. Forty. Seconds. Are you next? According to the American Heart Association, 720,000 people each year have first-time heart attacks. Another 335,000 people suffer...
Fad Diets vs. Healthy Eating Plans
by Susannah Wollman Part 2: Start Eating Healthy How to eat healthy and lose weight In Part 1 we looked at yo-yo dieting and the rebound weight syndrome. Now we are going to talk about fad diets and healthy eating plans designed to help you lose weight and keep it...