Top 10 COVID-19 Vaccine Myth & Facts

Top 10 COVID-19 Vaccine Myth & Facts

With recent approval from the FDA for immediate distribution of the Pfizer and Moderna Covid-19 vaccines, questions and concerns are starting to float around the internet. We’ve done the research and are debunking common Covid-19 vaccine myths. Myth #1: The vaccine is...
The Nervous New Mom: Postpartum Anxiety

The Nervous New Mom: Postpartum Anxiety

by Susannah Wollman   Congratulations! You’ve had a baby and life will never be the same. You look at that tiny miracle in your arms and know you could never love anyone in quite the same way you do this wonderful, incredible new person. And you made her! This...
Fad Diets vs. Healthy Eating Plans

Fad Diets vs. Healthy Eating Plans

by Susannah Wollman Part 2: Start Eating Healthy How to eat healthy and lose weight In Part 1 we looked at yo-yo dieting and the rebound weight syndrome. Now we are going to talk about fad diets and healthy eating plans designed to help you lose weight and keep it...