Author Archive

A Man’s Guide to Outliving a Woman: What to do in Each Decade of Life

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Statistically, throughout the world, women outlive men. Part of that phenomenon is biological, but part of it is behavior. You don’t have to be a statistic! Planning to stay healthy now—no matter which decade you’re in—will help you live a longer life. 20s In your twenties, you’re strong and healthy. You can pretty much do […]

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10 Ways to Unplug from all the Noise

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May is Military Appreciation Month and America’s ER has partnered up with Heroes on the Water, a non-profit that serves injured veterans using the healing power of kayaking therapy to aid in their recovery. We could all benefit from unplugging every now and then because let’s face it, screens are everywhere. It can feel like […]

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Skills Kids Gain with Technology

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Technology is a tool and as anyone with kids knows, give a child a tool and they’ll find a way to use it! Here are a few of the newer ways technology and childhood learning are coming together. Creative Outlet Children’s imaginations are limitless and they apply their imagination to everything, including technology. Robotics kits, […]

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10 Foods to Make Your Heart Happy

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February is heart health month, a great time to get some heart-healthy habits started to keep your ticker happy and healthy for years to come. Perhaps one of the simplest ways to keep your heart healthy is with the food you eat. Keeping stress levels down and exercising regularly are also important. But when it […]

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