


How To Choose A Proper-Fitting Helmet
by Susannah Wollman Every year, more than 3.5 million children 14 years and younger while playing sports or participating in recreational activities. These activities contribute to about 21 percent of all traumatic brain injuries. The leading cause of death from a...
Fun in the Sun in South Texas
by Susannah Wollman With temperatures in South Texas reaching into the upper 80s and lower 90s, it’s time to hit the beaches! If the water’s a bit too chilly for you yet, then this post is for you. We have gathered lots of beach sports for you to try and even some fun...
The Great Health Benefits of the Great Outdoors
by Susannah Wollman The freezing days of winter are gone and for South Texas, spring is in the air! Recent research has shown what we all instinctively know— time outdoors is healthy! Here’s how to get healthy in the Great Outdoors in your area. Take a deep breath!...