Raising Happy, Healthy Kids

Raising Happy, Healthy Kids

by | Jan 30, 2023 | America's ER

by Susannah Wollman Does it seem to you that kids are less happy and healthy than they were when you were young? As children, we didn’t have all the electronic gadgets and hundreds of television channels to watch that are the norm in 2023. Parents didn’t feel as...
Live a Happier, Healthier Life

Live a Happier, Healthier Life

by | Jan 23, 2023 | America's ER

by Susannah Wollman The new year has arrived and people everywhere are making resolutions. Most of them won’t be kept. How do you feel about that? If you don’t keep the resolutions you make, what is stopping you? Could it be your habits? A popular idea is that it...
Binging: Are You Doing It?

Binging: Are You Doing It?

by | Jun 22, 2021 | Healthy Living

by Susannah Wollman Binge eating is the most common eating disorder in the United States. Here’s how to know if you are part of that large group of people who have the disorder. What is Binge Eating Disorder? How do you know if you have an eating disorder? If you...
Great Tips for Healthy Holiday Eating

Great Tips for Healthy Holiday Eating

by | Nov 26, 2019 | Healthy Living

By Susannah Wollman Now that holiday decorations are up everywhere, there’s one more place to decorate that can help you avoid overeating this year. Decorate your plate! What? Yes! Here’s how: If you’re the host, shop smart. Don’t go shopping at peak hours when...