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Fad Diets vs. Healthy Eating Plans

Fad Diets vs. Healthy Eating Plans

by Amanda | Jan 28, 2020 | Diet

by Susannah Wollman Part 2: Start Eating Healthy How to eat healthy and lose weight In Part 1 we looked at yo-yo dieting and the rebound weight syndrome. Now we are going to talk about fad diets and healthy eating plans designed to help you lose weight and keep it...

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