Fad Diets vs. Healthy Eating Plans

Fad Diets vs. Healthy Eating Plans

by | Jan 28, 2020 | Diet

by Susannah Wollman Part 2: Start Eating Healthy How to eat healthy and lose weight In Part 1 we looked at yo-yo dieting and the rebound weight syndrome. Now we are going to talk about fad diets and healthy eating plans designed to help you lose weight and keep it...