The Ultimate Sun Safety Primer

The Ultimate Sun Safety Primer

by Susannah Wollman Many people are not aware that the most common cancer in the United States (skin cancer) is largely preventable. Over a million cases are reported each year. By understanding sun safety and taking simple steps, you can enjoy your time in the sun...
Is It Simple Sunburn—Or Do I Need A Doctor?

Is It Simple Sunburn—Or Do I Need A Doctor?

by Susannah Wollman Ah, the summertime! Cookouts, pool parties, relaxation—and sunburns! Just about everybody has experienced a sunburn at one time in their lives. You fell asleep on the beach, you hiked without your sunscreen, you just couldn’t bring yourself to...
Fad Diets vs. Healthy Eating Plans

Fad Diets vs. Healthy Eating Plans

by Susannah Wollman Part 2: Start Eating Healthy How to eat healthy and lose weight In Part 1 we looked at yo-yo dieting and the rebound weight syndrome. Now we are going to talk about fad diets and healthy eating plans designed to help you lose weight and keep it...