Raising Happy, Healthy Kids

Raising Happy, Healthy Kids

by Susannah Wollman Does it seem to you that kids are less happy and healthy than they were when you were young? As children, we didn’t have all the electronic gadgets and hundreds of television channels to watch that are the norm in 2023. Parents didn’t feel as...
Live a Happier, Healthier Life

Live a Happier, Healthier Life

by Susannah Wollman The new year has arrived and people everywhere are making resolutions. Most of them won’t be kept. How do you feel about that? If you don’t keep the resolutions you make, what is stopping you? Could it be your habits? A popular idea is that it...
Male Menopause: Is It A Real Thing?

Male Menopause: Is It A Real Thing?

by Susannah Wollman I’ve heard the term “male menopause.” What does it mean? The TV lights up with ads for “solutions” for “Low-T.” Men from their late thirties on wonder if their symptoms are related to this condition that seems to be affecting men more and more. Is...
Friends with Benefits: Adopting a Pet

Friends with Benefits: Adopting a Pet

by Susannah Wollman We’ve probably all heard that adopting a pet is healthy, but is it really true? In 2019, the Health Resources and Services Administration described a “loneliness epidemic” as an increasing societal health concern. [1] And that was before the...