The Ultimate Sun Safety Primer

The Ultimate Sun Safety Primer

by Susannah Wollman Many people are not aware that the most common cancer in the United States (skin cancer) is largely preventable. Over a million cases are reported each year. By understanding sun safety and taking simple steps, you can enjoy your time in the sun...
Is It Simple Sunburn—Or Do I Need A Doctor?

Is It Simple Sunburn—Or Do I Need A Doctor?

by Susannah Wollman Ah, the summertime! Cookouts, pool parties, relaxation—and sunburns! Just about everybody has experienced a sunburn at one time in their lives. You fell asleep on the beach, you hiked without your sunscreen, you just couldn’t bring yourself to...
Fun in the Sun in South Texas

Fun in the Sun in South Texas

by Susannah Wollman With temperatures in South Texas reaching into the upper 80s and lower 90s, it’s time to hit the beaches! If the water’s a bit too chilly for you yet, then this post is for you. We have gathered lots of beach sports for you to try and even some fun...
The Great Health Benefits of the Great Outdoors

The Great Health Benefits of the Great Outdoors

by Susannah Wollman The freezing days of winter are gone and for South Texas, spring is in the air! Recent research has shown what we all instinctively know— time outdoors is healthy!  Here’s how to get healthy in the Great Outdoors in your area. Take a deep breath!...
Spring in Houston

Spring in Houston

by Susannah Wollman We are all so glad that spring is here after the long winter of Covid, lockdowns, and cabin fever! At least I am, aren’t you? But it’s been so long since we were able to get out and enjoy the mild weather some of us have forgotten what to do with...