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Stay informed about relevant and interesting health and medical topics with our latest blog articles and social media posts. Check back frequently!

Social Media: Tips for Keeping Your Kid Safe

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By Susannah Wollman At what age should kids be allowed to use social media? Although it seems that kids nowadays are practically born with a cell phone, social media is not meant for young kids. Even though most social media platforms (Facebook, Twitter, Instagram, etc.) require users to be at least 16, it’s quite easy […]

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6 Worst Sunburns and How to Avoid Them

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Summer’s here and people all over are outside to catch some rays. Sunshine gives us Vitamin D, so getting plenty of sun is good… Or is it? Let’s look at some pretty ugly results from too much sun and see how it could have been avoided. We’ve all been there. Out having fun in the […]

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5 Foods That Boost Low Testosterone

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Can What You Eat Affect Testosterone Levels? If you’ve ever wondered if your “Low T” is caused by what you eat, you may already be on the road to a higher count. We agree that foods can boost testosterone, and we’re going to show you how to eat to achieve your optimal testosterone health. What […]

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10 Ways to Unplug from all the Noise

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May is Military Appreciation Month and America’s ER has partnered up with Heroes on the Water, a non-profit that serves injured veterans using the healing power of kayaking therapy to aid in their recovery. We could all benefit from unplugging every now and then because let’s face it, screens are everywhere. It can feel like […]

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5 Surprising Health Benefits of Fruits and Vegetables

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You know you should eat more greens and probably swap an apple for that bag of chips. But these health benefits might surprise you. Something as little as another serving of vegetables can really pack a health-boost punch. Re-energize Health Habits In one study, people who ate half a fresh grapefruit before meals lost around […]

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Skills Kids Gain with Technology

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Technology is a tool and as anyone with kids knows, give a child a tool and they’ll find a way to use it! Here are a few of the newer ways technology and childhood learning are coming together. Creative Outlet Children’s imaginations are limitless and they apply their imagination to everything, including technology. Robotics kits, […]

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10 Foods to Make Your Heart Happy

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February is heart health month, a great time to get some heart-healthy habits started to keep your ticker happy and healthy for years to come. Perhaps one of the simplest ways to keep your heart healthy is with the food you eat. Keeping stress levels down and exercising regularly are also important. But when it […]

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