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How to Love Your Gut
by Susannah Wollman What in the world is gut health? Isn’t “gut” just a slang word, after all? Actually, gut health is an extremely important part of your overall health, both mental and physical. The term refers to the balance of the microorganisms that inhabit your...![Fad Diets vs. Healthy Eating Plans](https://americaserprod.wpenginepowered.com/wp-content/uploads/2020/01/shutterstock_543917185.jpg)