Binging: Are You Doing It?

Binging: Are You Doing It?

by | Jun 22, 2021 | Healthy Living

by Susannah Wollman Binge eating is the most common eating disorder in the United States. Here’s how to know if you are part of that large group of people who have the disorder. What is Binge Eating Disorder? How do you know if you have an eating disorder? If you...
Male Menopause: Is It A Real Thing?

Male Menopause: Is It A Real Thing?

by | Jun 2, 2021 | Healthy Living

by Susannah Wollman I’ve heard the term “male menopause.” What does it mean? The TV lights up with ads for “solutions” for “Low-T.” Men from their late thirties on wonder if their symptoms are related to this condition that seems to be affecting men more and more. Is...
Friends with Benefits: Adopting a Pet

Friends with Benefits: Adopting a Pet

by | May 26, 2021 | Healthy Living

by Susannah Wollman We’ve probably all heard that adopting a pet is healthy, but is it really true? In 2019, the Health Resources and Services Administration described a “loneliness epidemic” as an increasing societal health concern. [1] And that was before the...
The Incredible Edible: Are Eggs Good or Bad?

The Incredible Edible: Are Eggs Good or Bad?

by | Apr 23, 2021 | Diet

by Susannah Wollman According to Health.com, “Heart disease remains the leading killer in America, but even if you have a family history, heart disease and heart attacks are not inevitable. A healthy diet, regular exercise, cholesterol-lowering drugs, and life saving...
Benefits of and Tips for Gardening in Houston

Benefits of and Tips for Gardening in Houston

by | Apr 9, 2021 | Recreation

by Susannah Wollman We all know that being outdoors can reap all kinds of benefits and gardening can provide great-tasting food, but here are some surprising benefits you may not have thought of, and tips for the best practices in and around Houston. With restrictions...