Healthy Brain

April 25, 2023

Fun in the Sun in South Texas

With temperatures in South Texas reaching into the upper 80s and lower 90s, it’s time to hit the beaches! If the water’s a bit too chilly for you yet, then this post is for you. We have gathered lots of beach sports for you to try and even some fun places to be on the oceanfront.
April 23, 2021

The Incredible Edible: Are Eggs Good or Bad?

According to Health.com, “Heart disease remains the leading killer in America, but even if you have a family history, heart disease and heart attacks are not inevitable. A healthy diet, regular exercise, cholesterol-lowering drugs, and life saving surgeries can reduce your risk of having—or dying from—a heart attack.”