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Have you ever suffered an injury that gave you a concussion? If so, you’re in good company. The most common form of mild traumatic brain injury, over 42 million people annually sustain a concussion. Much study has been done on the effects of mild TBI and the long-term effects are well documented. Patient studies—especially of athletes and members of the military—show the possible connections to neurodegenerative conditions, such as chronic traumatic encephalopathy and Alzheimer’s disease.

With the return to fall sports like football, doctors expect to see an increase in mild traumatic brain injuries (mTBI), commonly known as concussions. But you don’t have to be an athlete to sustain an mTBI. Daily life can cause one if you jostle your head. You do not have to lose consciousness to be diagnosed with an mTBI. That’s a myth and one best left in the past.